Tag Archives: Health

Dr. Elizabeth Ofili: Pioneering Cardiologist in Health Disparities

Continuing to recognize black Americans during Black History Month, this week I’m featuring Dr. Elizabeth Ofili:

Dr. Elizabeth Ofili is a renowned Nigerian-American cardiologist, researcher, and professor. She is known for her contributions to cardiovascular health, particularly in underrepresented populations. She has been a leader in promoting diversity in medical research and advancing heart disease prevention.

Here are some Facts About Dr. Elizabeth Ofili:

  • Background & Education: Born in Nigeria, Dr. Ofili obtained her medical degree from Ahmadu Bello University in Nigeria. She later earned a Master’s in Public Health (MPH) from Johns Hopkins University. She also completed her cardiology training in the United States.
  • Medical Career: At Morehouse School of Medicine in Atlanta, Georgia, Dr. Olifi is a Professor of Medicine and Senior Associate Dean for Clinical and Translational Research.
  • Research & Contributions:
    • Dr. Ofili has been a leading researcher in health disparities, focusing on how heart disease affects African American communities.
    • She conducted groundbreaking studies on hypertension, heart failure, and cardiovascular risk factors.
    • Led several major National Institutes of Health (NIH)-funded projects, including initiatives to improve health outcomes in minority populations.
  • Leadership & Impact:
    • First female president of the Association of Black Cardiologists (ABC).
    • Instrumental in developing research networks to enhance participation of minorities in clinical trials.
    • Advocate for increasing diversity in STEM and medical fields.
  • Awards & Recognitions:
    • She has received numerous accolades for her contributions to medicine and public health, including recognition from national health organizations.
  • Sources:

https://cfmedicine.nlm.nih.gov/physicians/biography_240.html?utm_source=chatgpt.com

https://cfmedicine.nlm.nih.gov/physicians/biography_240.html?utm_source=chatgpt.com

https://academyhealth.org/about/people/elizabeth-o-ofili-md-mph-facc?utm_source=chatgpt.com

Celebrating Black History Month & Heart Health

African American Historical Figures History Lesson Presentation in Brown Neutral Illustrative Style – 1

The month of February is rich in history as the country celebrates Black History Month as well as Heart Healthy Month! Here, I will try and enlighten you as well as recognize some of our history-makers in both black history and ways to have a healthy heart, not just in February but always!

This year, Morehouse School of Medicine, located right here in Atlanta, Georgia, is a private historically black medical school and is one of the nation’s leading educators of primary care physicians. In 2025, they have launched a year-long celebration marking five decades of advancing health equity. They were founded in 1975 as a two-year medical education program. Morehouse School of Medicine opened its doors at a single trailer on the campus of Morehouse College in the summer of 1978 with an inaugural class of 24 students in its two-year basic medical sciences program. Students who completed the program earned the ability to transfer to four-year institutions to complete their education. The medical school was incorporated in Georgia in 1980, officially became an independent institution in 1981 and established a four-year medical school as Morehouse School of Medicine in 1985. There have been nearly 1,900 physicians who have graduated from MSM, with approximately 60% choosing to practice in Georgia. Morehouse School of Medicine is commemorating its 50-year history with many different events open to the public throughout 2025.

Heart disease as been (and still is) the No. 1 leading cause of death since 1950 in the United States, according to the CDC. Also according to the CDC, the age-adjusted heart disease deaths rates dropped to 161.5 per 100,000 population in 2019 compared to 182.8 age-adjust heart disease deaths per 100,000 population in 2009. From 2009 to 2019, the age-adjust heart disease death rates were higher for males than females.

Known Facts:

  • Every year, about 805,000 people in the US have a heart attack.
  • Someone has a heart attack every 40 seconds in the United States.

These are some pretty alarming statistics regarding cardiovascular disease, but 80% is preventable. At ALL ages, these are just some of the many ways you can prevent cardiovascular disease: Eating healthy, being physically active, avoiding tobacco and managing your cholesterol. Throughout the remainder of February, I will delve deeper into many ways to prevent cardiovascular disease as well as knowing some of the signs of cardiovascular disease.

DO YOU HAVE A PLAN?

This is a topic that a lot of us choose to remain silent about. Death. Yes, we ALL will be facing that five-letter word eventually. Do you have a plan in place for your loved ones once you are gone? Do you have a plan in place even if for some unforeseen reason you become incapacitated and unable to speak or make decisions for yourself? If you do have a plan in place, do your loved ones know where to retrieve this information?

As someone who has worked in the medical field for 30+ years, I have transcribed and seen thousands of patient medical records and it saddens me to see so many patients who become either suddenly ill or suffer a long-term illness but do not have a plan in place or assigned a loved one to take carry out your wishes once you have passed on. Or, what’s even worse than that, patients who become ill and certain family members disown them and now that patient has become a ward of the state – meaning now that this patient has become so sick, certain family members have abandoned them and now SOMEONE has to speak on behalf of this patient, but unfortunately, that someone is the probate court system (in the state the patient resides). Either a social worker (representing a particular hospital) or chaplain or again the court system has to now become the guardian of this very ill patient because that patients loved ones want nothing else to do with them!

We’re living in an age and time where there is NO excuse that this is still happening! There are so many valuable resources out here for us to educate ourselves on. Even if you’re that mean, grumpy, most hated person ever to where you don’t have a friend in the world, this still does not give you a reason to not have some type of plan in place [even if you choose to utilize probate court] for your legacy you may have created all the way to the finest detail of where you want your remains to go to.

Losing a loved one is stressful and traumatizing enough. Not having a plan creates more stress and anxiety for those that cared about you. When certain loved ones come to you to try and talk about this when you’re healthy and still mentally competent and you still refuse to discuss it or continue to procrastinate by putting off these plans, this is what I consider unintelligent, foolish and downright selfish! We waste a lot of time (and money) on trivial things, things that are not uplifting us or things that don’t really matter.

Your last wishes or plans for your assets/possessions left behind do not have to be some elaborate, expensive or over-the-top plan – just something straight to the point and simple and making sure whomever you assign it over to that they know exactly where to go to get your information and the instructions you have left for them to carry out.

No matter your choice, whether a Last Will and Testament, an Advance Directive, or Power of Attorney (for Healthcare) or whatever legitimate legal document is out there for your specific needs, please get a plan in place NOW for your wishes and always let someone know your plans for storing this information so they will not be in a panic, distressed or ill-prepared. Maybe you have a plan in place but it’s been years since you’ve updated your information, beneficiaries, passwords, etc. Take the time to review this information and always keep it updated.

Let’s go into 2025 not wasting any more money or wasteful time. Instead of partying for every holiday, eating yourself sick, etc. etc., take that money and spend it on legalizing your last will and testament and making your loved ones feel a little more at ease, knowing you’ve taken full responsibility of your life as well as in your passing. Today is a good day to start!